#4: Gus – Getting to Gotcha (warts & all)

“Give the blokes a tool to talk!” Television and Radio personality Gus Worland opens up about mentors, movie star mates, manning up, taking action and finding balance in a ‘coming of age’ tale which led to his becoming a champion of change for Men’s health in Australia.

Please note that the following conversation acknowledges challenging issues that could be distressful for some viewers.

Additional information on where to get the best support has been included below:

Support in Australia

To connect with online, phone, or face-to-face counselling and therapy visit Mindstar at https://www.mindstar.com.au/

For immediate crisis or suicide prevention support contact Lifeline Australia on 131 114 via their 24/7 service

Mentioned in this UNPACK episode:

Man Up TV Series – http://manup.org.au/tv-series/

Gotcha4Life – https://www.gotcha4life.org/

How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more fit – https://www.harpercollins.com.au/9780733335327/