ABOUT ME

I am a relaxed and flexible therapist who has over 10 years experience in delivering support and interventions to everyone from children to older adults.

Lots of my experience has been around managing grief, loss, adjustment and existential concerns, particularly for people who have health concerns, or for people who are trying to make sense of how they fit into the world.

I work with a few different approaches, but the most important thing for me as a therapist is about finding the best match for the person I am working with.

I have extensive experience in working with depression, anxiety, medical illnesses, sleep concerns and parenting difficulties. I have a particular interest in working with people around difficult life transitions and working out how to navigate through them. This might be difficulties at work, challenges in a relationship, a tricky relationship with your kids, adjustment to starting work, stopping work, or a new life stage. Through all these types of things, it can be helpful to have a coach to help you through.

HOW TO BOOK

Video Session - click CHECK AVAILABILITY on my profile to choose an available date & time on the calendar to book your session.

Phone Session - I am available to connect by phone, please email hello@mindstar.com.au or call 1300 907 098 to find out how to make a booking.

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    Relationships

    Having some difficult times with the people around you? Find some ways forward with strategies and a listening ear.

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    Health & Wellbeing

    Sleeping, eating, being happy with yourself and your choices. All too easy to overlook! I can help you integrate the most important things into a hectic world.

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    Anxiety, Stress & Depression

    Things feeling like they are getting too big to manage? Everyone has periods of feeling this way, but I have many years of experience in helping people to overcome these tricky times.

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    Work & Career

    Unsure if you are on the right path? Feeling ambivalent about work or struggling to manage the elusive work/life balance? Let me help you work through whats causing the worry.

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    Family & Parenting

    With over 10 years experience working with young people and their parents, I am able to help you work through the difficulties and manage the tough times.

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    Clinical Supervision

    I am an experienced Clinical Supervisor and provide workplace based support for both Psychologists, but also other health professionals.

Supporting

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    Children

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    Men

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    Youth

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    Women

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    Families

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    Corporate

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    LGBTI

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    Mature aged

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    Couples

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    Disability